Winter is coming, and that means more than just holidays and cold weather. It also means the arrival of colds, coughs, and sore throats. If you want to avoid suffering with a sore throat all season, here are the most common causes of sore throats, and how you can help prevent them.
Snoring occurs when the soft tissues in the throat relax and partially block the airways. As air passes around the blockage, these tissues vibrate, producing a rattling sound. Snoring is fairly common in children. Many children snore occasionally, and around 10 percent snore on most nights. Let's take a closer look at what may be behind all that noise and what you can do to make it stop.
Millions of children are evaluated yearly for large tonsils and adenoids, which can cause problems ranging from obstructive sleep apnea to recurrent throat infections and ear infections. Symptoms usually include snoring and loud breathing, open-mouthed breathing, restless sleep, and pauses in breathing during sleep. Obstructive sleep apnea can lead to daytime sleepiness and crankiness, or may paradoxically lead to hyperactivity. Many children diagnosed with behavioral disorders such as attention deficit-hyperactivity disorder, or ADHD, may actually have obstructive sleep apnea!